Liz Woods from 90 Day Fiancé: Happily Ever After? spilled all the juicy secrets that led to her amazing weig.ht loss transformation

90 Day Fiance's Liz Woods before and after weight loss in side by side images

Liz Woods dropped 43 pounds naturally after splitting from Big Ed Brown by focusing on healthy eating and exercise.
Liz shared her weight loss secret of watching TV while using the elliptical.
Despite her weight loss success, Liz continues to take jabs at Big Ed, which may suggest lingering resentment.

Liz Woods from 90 Day Fiancé: Happily Ever After? spilled all the juicy secrets that led to her amazing weight loss transformation. The San Diego woman was never obese or overweight. Yet her former boyfriend, Big Ed Brown, made her feel conscious about her looks by complaining about her size. In mid-2023, Liz finally split from Big Ed and started focusing on herself. She began eating healthily and living an active lifestyle. A year later, Liz shared photos of herself looking as youthful as her debut season. The single mom admitted she had dropped 43 pounds naturally.

90 Day Fiancé ‘s Liz Woods shares her weight loss secret while throwing shade at her ex, Big Ed Brown.

Liz recently posted a fun skit with her daughter that showed off her slim figure in skinny jeans. She received dozens of positive comments, with Instagram user @cam0867 asking her for her weight loss “secret.” Liz replied, “I’m always on my elliptical or treadmill while I binge watch TV shows.”

She admitted to watching multiple episodes of Emily In Paris while exercising on her elliptical cross-trainer machine. Liz also shared that it took her some time to lose weight. She added, “It took me a whole year to get to where I am now.”

Liz Woods Throws Major Shade At Big Ed Brown Amid Weight Loss

Liz Admits She Lost 43 Pounds Right After Her Breakup With Big Ed

Big Ed Brown In 90 Day Fiance in blue shirt looking serious during confessional Big Ed Brown and Liz Woods from 90 Day Fiancé sitting on couch together
Big Ed Brown 90 Day Fiancé at the Happily Ever After season 7 Tell All in black shirt crying Big Ed Brown and Liz Woods from 90 Day Fiancé: Happily Ever After confessional looking sad Big Ed Brown in black top and Liz Woods in the background 90 Day Fiancé arguing
Big Ed Brown In 90 Day Fiance in blue shirt looking serious during confessional
Big Ed Brown and Liz Woods from 90 Day Fiancé sitting on couch together Big Ed Brown 90 Day Fiancé at the Happily Ever After season 7 Tell All in black shirt crying Big Ed Brown and Liz Woods from 90 Day Fiancé: Happily Ever After confessional looking sad
Big Ed Brown in black top and Liz Woods in the background 90 Day Fiancé arguing

Liz shared more than her weight loss secret in the comments section. She replied to a few fans while mocking Big Ed. Instagram user @jjack1218 wrote, “Glad you got away you were starting to look like him there for a second.” Liz agreed with the person and replied, “I know, but I’m back.” Another user named @rileyfromnewyork emphasized how the 90 Day Fiancé star started losing weight right after her breakup with Big Ed. Liz agreed and posted a “100” emoji to confirm that she became more fit soon after the end of her toxic relationship with Big Ed.

It’s heartwarming to see Liz thriving following her breakup with Big Ed. She has become her old self again and seems to be doing great. Liz’s new relationship is also going great. She loves sharing updates and cute moments with her new partner, giving fans a glimpse into her happy love life. It seems Liz truly had a happy ending after her split from Big Ed. She has become fitter and happier. Liz’s relationship with her daughter also seems stronger than ever.

Liz might be doing well, but it’s not nice to publicly insult Big Ed. Her comments make her look desperate for attention. Liz’s verbal jabs at Big Ed make it seem like he’s living rent-free in her head. She must let go of her former relationship and focus on having a happy future with her new boyfriend. She should stop bringing Big Ed into her interactions with fans or replying to the comments that refer to her past. The 90 Day Fiancé: Happily Ever After? season 8 cast member would be much happier if she talked about her present.

90 Day Fiancé: Happily Ever After? airs Sundays at 8 p.m. EDT on TLC.

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