This month marks 4 years of being carnivore for me. I’m 67 and being carnivore has healed many health issues and I lost about 100 pounds the first 9 months. I’ve been maintaining ever since. I do work out, I haven’t missed a day since December; sometimes its only for 30 minutes, most days about an hour. I still only eat twice a day. I mostly eat bacon, steak and hamburger patties with cheese. I feel amazing. I do everything with my grand babies; ride scooters, go down waterslides, go to amusement parks and ride the rides, I even roller skated once. I’m thankful my middle son challenged for to 30 days of eating carnivore. I’m never going back to eating carbs.