WHAT??? Jessie J picks up a smoothie in gym leggings after packing on the PDA with her boyfriend in a flirty Instagram post

Jessie J cut a casual figure as she sipped on a smoothie after hitting the gym with her friends in Los Angeles on Wednesday.

The singer, 36, showed off her slender frame in a pair of bright gym leggings and baggy oversized white T-shirt as she caught up with her pals at a cafe.

She opted for comfort with a  pair of chunky brown trainers and shielded her eyes with a pair of classic black shades and toted her essentials around in a black cross-body bag.

It comes after Jessie shared a very flirty Instagram with her boyfriend Chanan Safir Colman on Instagram.

The couple, who welcomed a son named Sky last May, couldn’t keep their hands off each other with Chanan grabbing her bottom in the cheeky post.

Jessie J cut a casual figure as she sipped on a smoothie after hitting the gym with her friends in Los Angeles on Wednesday
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Jessie J cut a casual figure as she sipped on a smoothie after hitting the gym with her friends in Los Angeles on Wednesday

The singer, 36, showed off her slender frame in a pair of bright gym leggings and baggy oversized white T-shirt as she caught up with her pals at a cafe
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The singer, 36, showed off her slender frame in a pair of bright gym leggings and baggy oversized white T-shirt as she caught up with her pals at a cafe

It comes after Jessie shared a very flirty Instagram with her boyfriend Chanan Safir Colman on Instagram
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It comes after Jessie shared a very flirty Instagram with her boyfriend Chanan Safir Colman on Instagram

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Later in the evening, Jessie commanded attention in a black mesh dress as she performed at the Teragram Ballroom in Downtown Los Angeles.

The singer looked nothing short of sensational as she wore the stylish ensemble which boasted a sheer mesh top and a daring split in the leg.

The chic ensemble featured crescent moon symbols all-over and showed off Jessie’s flat stomach.

The beauty further accessorised the look with a pair of large gold hoop earrings and styled her luscious locks straight for the evening.

Jessie appeared in high spirits as she put on the performance of a lifetime for her fans.

Joining her on stage was none other than four-time Grammy Award nominee, Claude Kelly, 43.

He cut a casual figure in a knitted poncho teaming it with a plain black T-shirt and a gold chain.

The dynamic duo performed their latest hit Heaven Bound.

During the video, the happy couple couldn't keep their hands off of one another as they dirty danced
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During the video, the happy couple couldn’t keep their hands off of one another as they dirty danced

Later in the evening, Jessie commanded attention in a black mesh dress as she performed at the Teragram Ballroom in Downtown Los Angeles
+13
View gallery

Later in the evening, Jessie commanded attention in a black mesh dress as she performed at the Teragram Ballroom in Downtown Los Angeles

The singer looked nothing short of sensational as she wore the stylish ensemble which boasted a sheer mesh top and a daring split in the leg
+13
View gallery

The chic ensemble featured crescent moon symbols all-over and showed off Jessie's flat stomach
+13
View gallery

The singer looked nothing short of sensational as she wore the stylish ensemble which boasted a sheer mesh top and a daring split in the leg

The beauty further accessorised the look with a pair of large gold hoop earrings and styled her luscious locks straight for the evening
+13
View gallery

The beauty further accessorised the look with a pair of large gold hoop earrings and styled her luscious locks straight for the evening

Jessie appeared in high spirits as she put on the performance of a lifetime for her fans


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View gallery

Jessie appeared in high spirits as she put on the performance of a lifetime for her fans

The stunner adorned a glam makeup look for the special event consisting of a smoky eye shadow and a nude lip
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The stunner adorned a glam makeup look for the special event consisting of a smoky eye shadow and a nude lip

Jessie is currently touring around Los Angeles and is set to perform again at The Teragram Ballroom on the 8 May
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Jessie is currently touring around Los Angeles and is set to perform again at The Teragram Ballroom on the 8 May

During the performance, the new mother could be spotted interacting with the audience

Four-time Grammy Award nominee, Claude Kelly, 43, (right) also made a show-stopping entrance on stage

During the performance, the new mother could be spotted interacting with the audience

The dynamic duo performed their latest hit Heaven Bound
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The dynamic duo performed their latest hit Heaven Bound

The performance comes before Jessie will kick off a string of shows in June, starting with Hampton Court Palace before playing at the Isle Of Wight Festival and Trinity Park, Ipswich. In August she will perform at Yorkshire Wildlife Park in Doncaster.

Jessie recently revealed she feels a ‘huge sense of guilt’ about motherhood.

She said: ‘I always say this, pregnancy, birth, I never thought it would come to me, I was a big advocate and still am for infertility and child loss.

‘For years and years and years, that’s what I spoke about and now I’m on the other side I feel a huge sense of guilt in some way because I know so many women and men are struggling.

‘So when you do have a baby, you have to understand it’s the most relatable and conversational thing you can talk about with someone but also the most unique experience and you have to understand that it’s your experience and it’s not the same as someone else’s.

‘You’re allowed to be sad, you’re allowed to be OK, you’re allowed to want to go back to work two weeks, six months, two years later, whatever it is that works for you, it really is such a personal experience.’

Jessie admitted she’s experienced ‘savage’ criticism from fellow mothers and urged new parents to give themselves ‘grace’ to recover and look after themselves.

Jessie recently revealed she feels a 'huge sense of guilt' about motherhood (pictured with her son Sky
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Jessie recently revealed she feels a ‘huge sense of guilt’ about motherhood (pictured with her son Sky

She said: ‘Honestly, I’ve never experienced such savage people as mums. They’re the most judgemental, they can be so savage.

‘You just have to give yourself grace, like you’ve just grown a whole human inside your body and birthed it outside of your body…

‘I think that would be my advice, just to give yourself grace, be patient, and understand you gave birth to a whole other person. You can only do it your way.’

The singer also urged fellow pop stars to be more ‘natural’ with their social media posts.

She said: ‘I’d love to see more women and girls and more people in their natural environment, in their natural way.

‘I still feel like those ‘Get ready with me’ [videos] are so fabricated and engineered and put together and as a once-pop star, a long time ago, I feel I try so hard on my social media just to be what I am, I’ve woken up, straight and film myself, and I’d love to see more of that in the industry.

‘I still feel there are so many women in the public eye that a lot of young women are looking up to who are not themselves, so I would love to see that more.’

Jessie J has partnered with Dove to mark 20 years of the Campaign For Real Beauty and commits to keeping beauty ‘real’ by never using AI to represent real women in its ads.

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